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February 20, 2021

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game;
To play it is purest delight;
To honor its form – true devotion.

Jennifer Welwood

Every morning this path

February 20, 2021


Every morning I step out, usually the garden, sometimes the fields. Always barefoot.

I have found the joy of walking with my  feet fully connected to the earth. Feels so natural. Sure it can be challenging, numbness and ache can feature too! However I intuitively feel the benefits this is bringing to all of me… our ancestors knew too.

Every morning this path, every morning different vibes, every morning I hear song and it brings me home.


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ClareDonegan © 2020