Every morning I step out, usually the garden, sometimes the fields. Always barefoot.
I have found the joy of walking with my feet fully connected to the earth. Feels so natural. Sure it can be challenging, numbness and ache can feature too! However I intuitively feel the benefits this is bringing to all of me… our ancestors knew too.
Every morning this path, every morning different vibes, every morning I hear song and it brings me home.