Every morning I step out, usually the garden, sometimes the fields. Always barefoot.

I have found the joy of walking with my  feet fully connected to the earth. Feels so natural. Sure it can be challenging, numbness and ache can feature too! However I intuitively feel the benefits this is bringing to all of me… our ancestors knew too.

Every morning this path, every morning different vibes, every morning I hear song and it brings me home.

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