Here be the Sound Portal. Gently hatching, you can find some recent sound creation meanders … and a selection of meditations.
Deep listening is a treat for the senses. Enjoy.
SOUNDSCAPES
One
A little piece I wrote regarding a coming of age experience, a certain Birch tree and a Wren. All wrapped up one bright morning on a housing estate in Dublin, when I was just a wee teen of fourteen.
Interbeing
A track that meanders through from November 2020 to March 2021. A journey that looks at place, both imaginary and perceived. A journey that showcases some of our kin, from rain drops to scratching squirrels! And finally a great nod to the interconnectedness of all life, all beings … interbeing.
MEDITATIONS
Here are a selection of mindfulness meditations, they are taken from the mindfulness program I sometimes teach (MBSR). May they bring you some peace and tranquillity in our everchanging landscape of life.